Workouts

Thunder 45
Adrian Williams
Sunday 2/19/23 @ 4:3 PM
Difficulty: 8.76 / 10
 
Flash 15
Jess Sims
Friday 2/17/23 @ 6:51 PM
Difficulty: 7.46 / 10
 
20 min AFO Ride: Becky G
Hannah Corbin
Friday 2/17/23 @ 6:26 PM
Difficulty: 7.18 / 10
88kj
54rpm
43%
13mph
Thursday 2/16/23 @ 5:47 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 2/16/23 @ 5:15 PM
Difficulty: 7.26 / 10
 
30 min 90s Walk
Matty Maggiacomo
Wednesday 2/15/23 @ 5:37 PM
Difficulty: 5.41 / 10
 
20 min Pop Punk Barre
Ally Love
Wednesday 2/15/23 @ 5:17 PM
Difficulty: 5.84 / 10
 
Tuesday 2/14/23 @ 3:20 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 2/14/23 @ 2:49 PM
Difficulty: 7.35 / 10
 
30 min Power Walk
Rebecca Kennedy
Monday 2/13/23 @ 10:45 PM
Difficulty: 6.46 / 10