Workouts

10 min Core Strength
Rebecca Kennedy
Friday 3/10/23 @ 5:17 PM
Difficulty: 7.31 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Thursday 3/9/23 @ 3:0 PM
Difficulty: 8.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 3/9/23 @ 2:46 PM
Difficulty: 6.63 / 10
 
Wednesday 3/8/23 @ 5:44 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 3/8/23 @ 5:33 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 3/8/23 @ 5:21 PM
Difficulty: 5.52 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 3/6/23 @ 4:52 PM
Difficulty: 6.04 / 10
 
Monday 3/6/23 @ 4:27 PM
Difficulty: NaN / 10
 
Saturday 3/4/23 @ 5:8 PM
Difficulty: NaN / 10
 
10 min Benchmark Test
Rebecca Kennedy
Thursday 3/2/23 @ 10:54 PM
Difficulty: 6.81 / 10