Workouts

20 min Hip Hop Walk
Marcel Dinkins
Wednesday 3/22/23 @ 9:22 PM
Difficulty: 5.6 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 3/22/23 @ 9:5 PM
Difficulty: 7.23 / 10
 
Tuesday 3/21/23 @ 2:11 PM
Difficulty: NaN / 10
 
20 min Core Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 1:50 PM
Difficulty: 7.8 / 10
 
Monday 3/20/23 @ 3:50 PM
Difficulty: NaN / 10
11kj
47rpm
38%
10mph
Monday 3/20/23 @ 3:34 PM
Difficulty: NaN / 10
99kj
72rpm
43%
17mph
15 min Core Strength
Rebecca Kennedy
Monday 3/20/23 @ 3:13 PM
Difficulty: 7.12 / 10
 
Saturday 3/18/23 @ 2:17 PM
Difficulty: NaN / 10
 
30 min Core Strength
Rebecca Kennedy
Saturday 3/18/23 @ 1:45 PM
Difficulty: 7.23 / 10
 
Friday 3/17/23 @ 2:14 PM
Difficulty: NaN / 10