Workouts
30 min Bodyweight Strength
Rebecca Kennedy
Thursday 4/13/23 @ 4:10 PM
Difficulty: 7.2 / 10
106kj
59rpm
45%
15mph
20 min Evening Slow Flow
Chelsea Jackson Roberts
Tuesday 4/11/23 @ 2:11 PM
Difficulty: 4.54 / 10
30 min 2000s Full Body Strength
Callie Gullickson
Saturday 4/8/23 @ 1:48 PM
Difficulty: 6.93 / 10