Workouts

Thursday 6/1/23 @ 4:18 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/31/23 @ 8:27 PM
Difficulty: 6.47 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 5/31/23 @ 8:14 PM
Difficulty: 5.2 / 10
48kj
57rpm
41%
14mph
20 min Country Pop Ride
Kendall Toole
Wednesday 5/31/23 @ 7:44 PM
Difficulty: 7.3 / 10
105kj
56rpm
46%
15mph
30 min Power Walk
Selena Samuela
Tuesday 5/30/23 @ 2:4 PM
Difficulty: 6.99 / 10
 
20 min Full Body Strength
Selena Samuela
Tuesday 5/30/23 @ 1:44 PM
Difficulty: 6.81 / 10
 
15 min Classic Rock Walk
Becs Gentry
Monday 5/29/23 @ 2:26 PM
Difficulty: 5.38 / 10
 
30 min EDM Full Body Strength
Logan Aldridge
Monday 5/29/23 @ 1:48 PM
Difficulty: 7.27 / 10
 
Thunder 45
Adrian Williams
Friday 5/26/23 @ 1:48 PM
Difficulty: 8.7 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Thursday 5/25/23 @ 4:28 PM
Difficulty: 8.11 / 10