Workouts
45 min Full Body Strength
Adrian Williams
Saturday 7/8/23 @ 2:25 PM
Difficulty: 8.12 / 10
64kj
46rpm
47%
13mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 6/26/23 @ 5:49 PM
Difficulty: 4.85 / 10
46kj
52rpm
44%
13mph