Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 8/24/23 @ 2:4 PM
Difficulty: 7.1 / 10
 
Thursday 8/24/23 @ 1:49 PM
Difficulty: NaN / 10
 
Tuesday 8/22/23 @ 4:50 PM
Difficulty: NaN / 10
 
Tuesday 8/22/23 @ 4:18 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Jess Sims
Saturday 8/19/23 @ 1:42 PM
Difficulty: 7.88 / 10
 
Friday 8/18/23 @ 4:19 PM
Difficulty: NaN / 10
 
Thursday 8/17/23 @ 3:35 PM
Difficulty: NaN / 10
 
Tuesday 8/15/23 @ 4:19 PM
Difficulty: NaN / 10
 
10 min Pilates
Kristin McGee
Monday 8/14/23 @ 5:18 PM
Difficulty: 5.72 / 10
 
20 min Country Pop Ride
Hannah Corbin
Monday 8/14/23 @ 4:46 PM
Difficulty: 7.01 / 10
82kj
50rpm
45%
13mph