Workouts

30 min HIIT Cardio
Logan Aldridge
Sunday 9/24/23 @ 1:41 PM
Difficulty: 7.59 / 10
 
5 min Core Strength
Andy Speer
Saturday 9/23/23 @ 2:21 PM
Difficulty: 6.62 / 10
 
30 min EDM Full Body Strength
Callie Gullickson
Saturday 9/23/23 @ 1:50 PM
Difficulty: 7.28 / 10
 
30 min EDM Full Body Strength
Callie Gullickson
Saturday 9/23/23 @ 1:50 PM
Difficulty: 7.28 / 10
 
Friday 9/22/23 @ 2:37 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/19/23 @ 8:36 PM
Difficulty: 6.51 / 10
 
Tuesday 9/19/23 @ 3:45 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 9/12/23 @ 4:44 PM
Difficulty: 3.98 / 10
 
20 min 2000s Pilates
Aditi Shah
Tuesday 9/12/23 @ 4:21 PM
Difficulty: 6.23 / 10
 
Extra 10: HIIT
Becs Gentry
Monday 9/11/23 @ 2:19 PM
Difficulty: 7.53 / 10