anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

Workouts

30 min 80s Walk
Jon Hosking
Sunday 2/25/24 @ 9:20 PM
Difficulty: 5.92 / 10
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45 min Full Body Strength
Rebecca Kennedy
Saturday 2/24/24 @ 1:41 PM
Difficulty: 7.38 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 2/23/24 @ 7:39 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 2/23/24 @ 6:49 PM
Difficulty: 7.2 / 10
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308kj
81rpm
40%
17mph
10 min Core Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 3:32 PM
Difficulty: 6.81 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 2/20/24 @ 3:26 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance
Denis Morton
Tuesday 2/20/24 @ 2:39 PM
Difficulty: 6.94 / 10
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331kj
82rpm
41%
18mph
30 min Top 50 Music Bodyweight: #50-41
Andy Speer
Sunday 2/18/24 @ 10:14 AM
Difficulty: 6.75 / 10
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20 min Yin Yoga: Hips
Aditi Shah
Saturday 2/17/24 @ 8:57 AM
Difficulty: 3.89 / 10
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10 min Hip Hop Bodyweight Strength
Rad Lopez
Saturday 2/17/24 @ 8:45 AM
Difficulty: 6.59 / 10
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