anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

Workouts

10 min Dave Core Strength
Emma Lovewell
Sunday 11/12/23 @ 4:12 PM
Difficulty: 6.22 / 10
View Class
 
Sunday 11/12/23 @ 4:6 PM
Difficulty: NaN / 10
View Class
24kj
85rpm
33%
15mph
10 min Core Strength
Ben Alldis
Sunday 11/12/23 @ 3:52 PM
Difficulty: 0 / 10
View Class
 
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 11/11/23 @ 2:9 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 11/11/23 @ 2:3 PM
Difficulty: 3.36 / 10
View Class
23kj
85rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:58 PM
Difficulty: 7.27 / 10
View Class
529kj
87rpm
42%
19mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 11/10/23 @ 4:27 PM
Difficulty: 7.61 / 10
View Class
 
Friday 11/10/23 @ 4:19 PM
Difficulty: NaN / 10
View Class
24kj
89rpm
32%
15mph
30 min Full Body Stretch
Rebecca Kennedy
Thursday 11/9/23 @ 4:38 PM
Difficulty: 4.5 / 10
View Class
 
Thursday 11/9/23 @ 4:28 PM
Difficulty: NaN / 10
View Class
16kj
81rpm
27%
12mph