Workouts

Thursday 12/21/23 @ 4:37 PM
Difficulty: NaN / 10
28kj
82rpm
36%
15mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 12/20/23 @ 4:28 PM
Difficulty: 7.8 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/19/23 @ 6:6 PM
Difficulty: 3.19 / 10
 
60 min Cover to Cover Ride
Jenn Sherman
Tuesday 12/19/23 @ 5:5 PM
Difficulty: 0 / 10
463kj
81rpm
43%
18mph
Tuesday 12/19/23 @ 4:59 PM
Difficulty: NaN / 10
19kj
81rpm
31%
13mph
30 min Holiday Hike
Rebecca Kennedy
Sunday 12/17/23 @ 2:22 PM
Difficulty: 7.59 / 10
 
15 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 12/16/23 @ 2:53 PM
Difficulty: 4.11 / 10
 
30 min Disco Walk
Jon Hosking
Saturday 12/16/23 @ 2:20 PM
Difficulty: 6.25 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 12/14/23 @ 9:29 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 12/14/23 @ 9:23 PM
Difficulty: 3.51 / 10
19kj
83rpm
31%
13mph