anniebeas
Boston #RogueAF4Ever
Total Rides: 1769

Following

anniebeas
Boston #RogueAF4Ever
Total Rides: 1769

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/8/24 @ 4:55 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 5/8/24 @ 4:49 PM
Difficulty: 3.51 / 10
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17kj
83rpm
29%
13mph
45 min Power Zone Max Ride
Christine D'Ercole
Wednesday 5/8/24 @ 4:2 PM
Difficulty: 8.67 / 10
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222kj
79rpm
34%
13mph
45 min Full Body Strength
Rebecca Kennedy
Tuesday 5/7/24 @ 2:43 PM
Difficulty: 7.38 / 10
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20 min Yin Yoga: Hips
Aditi Shah
Monday 5/6/24 @ 2:2 PM
Difficulty: 3.89 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/1/24 @ 5:19 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 5/1/24 @ 5:12 PM
Difficulty: 3.49 / 10
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20kj
84rpm
31%
14mph
30 min Tabata Ride
Ally Love
Wednesday 5/1/24 @ 4:41 PM
Difficulty: 0 / 10
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240kj
82rpm
41%
18mph
45 min Full Body Strength
Rebecca Kennedy
Tuesday 4/30/24 @ 6:41 PM
Difficulty: 7.38 / 10
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10 min Focus Flow: Bridge Pose
Chelsea Jackson Roberts
Saturday 4/27/24 @ 2:30 PM
Difficulty: 5.38 / 10
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