anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Thursday 1/11/24 @ 4:43 PM
Difficulty: 4.14 / 10
View Class
29kj
82rpm
37%
16mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/11/24 @ 3:57 PM
Difficulty: 7.14 / 10
View Class
362kj
84rpm
42%
18mph
45 min Full Body Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 4:20 PM
Difficulty: 6.92 / 10
View Class
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/8/24 @ 3:48 PM
Difficulty: 3.2 / 10
View Class
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 1/8/24 @ 3:36 PM
Difficulty: 4.18 / 10
View Class
39kj
83rpm
32%
14mph
45 min Power Zone Max Ride
Christine D'Ercole
Monday 1/8/24 @ 2:50 PM
Difficulty: 8.2 / 10
View Class
230kj
75rpm
36%
13mph
30 min Focus Flow: Hips
Ross Rayburn
Sunday 1/7/24 @ 4:34 PM
Difficulty: 5.6 / 10
View Class
 
10 min Lower Body Stretch
Ross Rayburn
Saturday 1/6/24 @ 2:8 PM
Difficulty: 3.95 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/6/24 @ 2:1 PM
Difficulty: 3.36 / 10
View Class
21kj
83rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/6/24 @ 12:58 PM
Difficulty: 7.26 / 10
View Class
470kj
82rpm
42%
18mph