anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

Workouts

30 min Walk & Talk
Matty Maggiacomo
Sunday 1/14/24 @ 3:6 PM
Difficulty: 5.68 / 10
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10 min Lower Body Stretch
Hannah Corbin
Saturday 1/13/24 @ 1:53 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jess King
Saturday 1/13/24 @ 1:46 PM
Difficulty: 3.9 / 10
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24kj
86rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:56 PM
Difficulty: 6.96 / 10
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377kj
86rpm
42%
18mph
Saturday 1/13/24 @ 12:50 PM
Difficulty: NaN / 10
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26kj
79rpm
36%
15mph
5 min Post-Run Stretch
Rebecca Kennedy
Friday 1/12/24 @ 4:33 PM
Difficulty: 3.08 / 10
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30 min At The Club: New Year's Eve
Jon Hosking
Friday 1/12/24 @ 4:1 PM
Difficulty: 6.48 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/12/24 @ 3:49 PM
Difficulty: 6.68 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 1/12/24 @ 3:39 PM
Difficulty: 7.49 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 1/11/24 @ 4:49 PM
Difficulty: 3.19 / 10
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