anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

Workouts

30 min 80s Walk
Jon Hosking
Wednesday 1/24/24 @ 3:4 PM
Difficulty: 6.3 / 10
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20 min Yin Yoga: Hips
Aditi Shah
Tuesday 1/23/24 @ 3:19 PM
Difficulty: 3.89 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/23/24 @ 2:31 PM
Difficulty: 6.83 / 10
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337kj
85rpm
41%
18mph
5 min Warm Up Ride
Sam Yo
Tuesday 1/23/24 @ 2:26 PM
Difficulty: 0 / 10
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28kj
98rpm
32%
16mph
10 min Core Strength
Rebecca Kennedy
Monday 1/22/24 @ 7:28 PM
Difficulty: 7.49 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/22/24 @ 7:8 PM
Difficulty: 7.13 / 10
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20 min Chest & Back Strength
Rebecca Kennedy
Monday 1/22/24 @ 6:46 PM
Difficulty: 0 / 10
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Monday 1/22/24 @ 6:34 PM
Difficulty: NaN / 10
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36kj
82rpm
29%
13mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 1/21/24 @ 3:8 PM
Difficulty: 3.19 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 2:7 PM
Difficulty: 7.11 / 10
View Class
415kj
83rpm
40%
17mph