anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

anniebeas
#RogueRunner Beep Beep
Total Rides: 1769

Following

Workouts

Sunday 1/28/24 @ 3:0 PM
Difficulty: NaN / 10
View Class
20kj
83rpm
31%
13mph
15 min Full Body Stretch
Ross Rayburn
Saturday 1/27/24 @ 5:58 PM
Difficulty: 4.45 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/27/24 @ 5:33 PM
Difficulty: 7.49 / 10
View Class
 
Saturday 1/27/24 @ 5:2 PM
Difficulty: NaN / 10
View Class
 
Saturday 1/27/24 @ 4:49 PM
Difficulty: NaN / 10
View Class
19kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/26/24 @ 6:36 PM
Difficulty: 3.18 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/26/24 @ 5:50 PM
Difficulty: 7.77 / 10
View Class
314kj
82rpm
41%
17mph
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Thursday 1/25/24 @ 5:12 PM
Difficulty: 7.96 / 10
View Class
 
15 min Disco Walk
Matty Maggiacomo
Thursday 1/25/24 @ 4:55 PM
Difficulty: 5.4 / 10
View Class
 
15 min Full Body Stretch
Ross Rayburn
Wednesday 1/24/24 @ 3:50 PM
Difficulty: 4.45 / 10
View Class