Workouts
20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 2/4/24 @ 3:31 PM
Difficulty: 7.13 / 10
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 12:0 PM
Difficulty: 8.11 / 10
908kj
81rpm
42%
18mph
30 min Focus Flow: For Riders
Kristin McGee
Friday 2/2/24 @ 6:59 PM
Difficulty: 4.95 / 10