Workouts

15 min Wimbledon Walk
Jon Hosking
Sunday 2/11/24 @ 4:34 PM
Difficulty: 4.92 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 2/10/24 @ 4:23 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 2/10/24 @ 4:17 PM
Difficulty: 3.49 / 10
21kj
86rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/10/24 @ 3:31 PM
Difficulty: 8.04 / 10
296kj
90rpm
34%
16mph
Saturday 2/10/24 @ 3:25 PM
Difficulty: NaN / 10
18kj
85rpm
28%
13mph
30 min Balanced Yoga Flow
Anna Greenberg
Friday 2/9/24 @ 3:21 PM
Difficulty: 4.64 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/9/24 @ 3:10 PM
Difficulty: 7.49 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/8/24 @ 3:59 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/8/24 @ 3:12 PM
Difficulty: 7.83 / 10
328kj
82rpm
39%
17mph
Thursday 2/8/24 @ 3:6 PM
Difficulty: NaN / 10
20kj
80rpm
31%
13mph