Workouts

30 min Glutes & Legs Strength
Adrian Williams
Monday 9/12/22 @ 6:37 PM
Difficulty: 7.43 / 10
 
5 min Full Body Stretch
Adrian Williams
Monday 9/12/22 @ 5:47 PM
Difficulty: 3.62 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 8/29/22 @ 4:20 PM
Difficulty: 7.16 / 10
 
20 min Hip Hop Run
Olivia Amato
Friday 8/26/22 @ 3:1 PM
Difficulty: 6.64 / 10
 
20 min Trap Run
Marcel Dinkins
Friday 8/26/22 @ 2:39 PM
Difficulty: 6.57 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Thursday 8/25/22 @ 3:34 PM
Difficulty: 6.75 / 10
 
20 min Upper Body Strength
Rad Lopez
Wednesday 8/17/22 @ 11:55 PM
Difficulty: 7.09 / 10
 
20 min Trap Run
Marcel Dinkins
Wednesday 8/17/22 @ 10:59 PM
Difficulty: 7.2 / 10
 
20 min Intervals Run
Kirsten Ferguson
Monday 8/15/22 @ 9:31 PM
Difficulty: 7.21 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Sunday 8/14/22 @ 2:51 PM
Difficulty: 6.59 / 10