Workouts

30 min 90s Hip Hop Bootcamp
Adrian Williams
Thursday 10/13/22 @ 1:58 PM
Difficulty: 7.79 / 10
 
20 min Hike
Marcel Dinkins
Thursday 9/22/22 @ 12:41 PM
Difficulty: 6.56 / 10
 
20 min Hip Hop Run
Robin Arzón
Monday 9/19/22 @ 11:40 AM
Difficulty: 6.3 / 10
 
20 min Trap Run
Marcel Dinkins
Monday 9/19/22 @ 11:18 AM
Difficulty: 6.57 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Thursday 9/15/22 @ 1:32 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Thursday 9/15/22 @ 12:39 PM
Difficulty: 7.47 / 10
 
20 min Intervals Run
Jess Sims
Thursday 9/15/22 @ 11:34 AM
Difficulty: 7.35 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 9/13/22 @ 6:38 PM
Difficulty: 6.92 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 9/13/22 @ 6:15 PM
Difficulty: 6.83 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 9/12/22 @ 7:45 PM
Difficulty: 0 / 10