Workouts

10 min Cool Down Run
Susie Chan
Tuesday 3/14/23 @ 5:30 PM
Difficulty: 4.6 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Tuesday 3/14/23 @ 4:57 PM
Difficulty: 7.39 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 3/5/23 @ 1:55 PM
Difficulty: 3.75 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Sunday 3/5/23 @ 1:32 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Robin Arzón
Sunday 3/5/23 @ 1:12 PM
Difficulty: 6.66 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 3/2/23 @ 1:34 AM
Difficulty: 0 / 10
 
20 min Advanced Beginner Run
Marcel Dinkins
Tuesday 2/28/23 @ 11:30 PM
Difficulty: 6.26 / 10
 
5 min Warm Up Run
Hannah Frankson
Tuesday 2/28/23 @ 11:24 PM
Difficulty: 4.21 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/28/23 @ 10:49 PM
Difficulty: 6.17 / 10
 
5 min Cool Down Run
Marcel Dinkins
Monday 2/27/23 @ 2:42 PM
Difficulty: 3.96 / 10