Workouts

10 min Cool Down Run
Jess Sims
Thursday 11/26/20 @ 4:11 PM
Difficulty: 4.73 / 10
 
20 min Beyoncé Full Body Strength
Robin Arzón
Thursday 11/26/20 @ 3:46 PM
Difficulty: 6.55 / 10
 
20 min 90s Hip Hop Run
Jess Sims
Thursday 11/26/20 @ 3:23 PM
Difficulty: 7.13 / 10
 
5 min Warm Up Run
Adrian Williams
Thursday 11/26/20 @ 3:16 PM
Difficulty: 3.96 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Thursday 11/26/20 @ 3:11 PM
Difficulty: 4.16 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 11/21/20 @ 2:56 PM
Difficulty: 8.64 / 10
 
20 min LHM Celebration Run
Jess Sims
Wednesday 11/18/20 @ 11:35 PM
Difficulty: 7.33 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
Difficulty: 8.36 / 10
152kj
66rpm
42%
15mph
15 min Full Body Strength
Jess Sims
Friday 11/6/20 @ 12:11 PM
Difficulty: 6.88 / 10
 
20 min Intervals Run
Chase Tucker
Tuesday 11/3/20 @ 10:37 PM
Difficulty: 6.16 / 10