Workouts

5 min Pre-Run Warm Up
Selena Samuela
Friday 1/8/21 @ 5:5 PM
Difficulty: 3.61 / 10
 
5 min Courage Meditation
Kristin McGee
Wednesday 1/6/21 @ 2:21 AM
Difficulty: 2.73 / 10
 
5 min Full Body Stretch
Ally Love
Monday 1/4/21 @ 11:47 PM
Difficulty: 4.13 / 10
 
10 min Core Strength
Olivia Amato
Monday 1/4/21 @ 11:34 PM
Difficulty: 7.45 / 10
 
20 min Full Body Strength
Robin Arzón
Monday 1/4/21 @ 11:9 PM
Difficulty: 7.75 / 10
 
10 min Extra Mile
Jess Sims
Monday 1/4/21 @ 10:46 PM
Difficulty: 7.33 / 10
 
30 min Walk + Run
Matt Wilpers
Monday 1/4/21 @ 10:14 PM
Difficulty: 6.52 / 10
 
5 min Pre-Run Warm Up
Chase Tucker
Monday 1/4/21 @ 10:7 PM
Difficulty: 3.33 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Sunday 1/3/21 @ 11:5 PM
Difficulty: 5.88 / 10
 
10 min Warm Up Run
Matt Wilpers
Sunday 1/3/21 @ 10:53 PM
Difficulty: 4.97 / 10