Workouts

10 min Arms & Shoulders Strength
Chase Tucker
Saturday 1/30/21 @ 10:39 PM
Difficulty: 6.27 / 10
 
20 min Pop Run
Jess Sims
Saturday 1/30/21 @ 10:4 PM
Difficulty: 7.06 / 10
 
10 min Warm Up Run
Matt Wilpers
Saturday 1/30/21 @ 9:51 PM
Difficulty: 5.24 / 10
 
10 min Low Impact Ride
Alex Toussaint
Thursday 1/28/21 @ 12:56 AM
Difficulty: 5.19 / 10
56kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/28/21 @ 12:43 AM
Difficulty: 5.74 / 10
52kj
87rpm
35%
15mph
10 min Cool Down Run
Robin Arzón
Thursday 1/28/21 @ 12:20 AM
Difficulty: 4.72 / 10
 
10 min Core Strength
Jess Sims
Thursday 1/28/21 @ 12:3 AM
Difficulty: 7.18 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 1/27/21 @ 11:40 PM
Difficulty: 7.06 / 10
 
30 min Breakthrough Run
Olivia Amato
Wednesday 1/27/21 @ 11:2 PM
Difficulty: 8.17 / 10
 
5 min Warm Up Run
Matty Maggiacomo
Wednesday 1/27/21 @ 10:53 PM
Difficulty: 4.36 / 10