Workouts

5 min Warm Up Run
Jess Sims
Wednesday 2/3/21 @ 11:40 PM
Difficulty: 4.3 / 10
 
5 min Warm Up Run
Adrian Williams
Wednesday 2/3/21 @ 11:30 PM
Difficulty: 3.96 / 10
 
5 min Warm Up Run
Jess Sims
Tuesday 2/2/21 @ 4:37 PM
Difficulty: 4.3 / 10
 
10 min Move for More: HIIT Run
Robin Arzón
Tuesday 2/2/21 @ 4:24 PM
Difficulty: 7.19 / 10
 
5 min Warm Up Run
Becs Gentry
Tuesday 2/2/21 @ 4:16 PM
Difficulty: 4.36 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 2/2/21 @ 12:52 AM
Difficulty: 7.45 / 10
 
20 min Full Body Strength
Robin Arzón
Tuesday 2/2/21 @ 12:22 AM
Difficulty: 7.75 / 10
 
10 min Extra Mile
Jess Sims
Monday 2/1/21 @ 11:58 PM
Difficulty: 7.27 / 10
 
30 min Walk + Run
Jess Sims
Monday 2/1/21 @ 11:21 PM
Difficulty: 7.08 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Monday 2/1/21 @ 11:14 PM
Difficulty: 3.38 / 10