Workouts

10 min Cool Down Ride
Sam Yo
Tuesday 2/9/21 @ 11:3 PM
Difficulty: 4.28 / 10
20kj
78rpm
25%
10mph
10 min Climb Ride
Alex Toussaint
Tuesday 2/9/21 @ 10:50 PM
Difficulty: 8 / 10
56kj
59rpm
46%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 10:27 PM
Difficulty: 7.56 / 10
110kj
70rpm
41%
15mph
10 min Low Impact Ride
Ally Love
Tuesday 2/9/21 @ 10:16 PM
Difficulty: 5.51 / 10
51kj
77rpm
38%
15mph
10 min Warm Up Run
Rebecca Kennedy
Tuesday 2/9/21 @ 9:43 PM
Difficulty: 5.1 / 10
 
5 min Fit Family Brain Break
Jess Sims
Tuesday 2/9/21 @ 9:31 PM
Difficulty: 4.23 / 10
 
10 min Core Strength
Alex Toussaint
Tuesday 2/9/21 @ 1:7 AM
Difficulty: 6.53 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 2/9/21 @ 12:33 AM
Difficulty: 6.82 / 10
 
45 min Intervals Run
Chase Tucker
Monday 2/8/21 @ 11:45 PM
Difficulty: 7.75 / 10
 
30 min BHM: Go-go Yoga Flow
Chelsea Jackson Roberts
Monday 2/8/21 @ 11:0 PM
Difficulty: 5.42 / 10