Workouts

5 min Warm Up Run
Jess Sims
Tuesday 4/13/21 @ 10:6 PM
Difficulty: 4.61 / 10
 
5 min Warm Up Run
Jess Sims
Sunday 4/11/21 @ 9:24 PM
Difficulty: 4.61 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/9/21 @ 3:30 AM
Difficulty: 2.75 / 10
 
5 min Warm Up Run
Jess Sims
Tuesday 4/6/21 @ 10:15 PM
Difficulty: 4.3 / 10
 
20 min Trap Run
Adrian Williams
Tuesday 4/6/21 @ 9:53 PM
Difficulty: 7.11 / 10
 
5 min Warm Up Run
Rebecca Kennedy
Tuesday 4/6/21 @ 9:40 PM
Difficulty: 3.69 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 4/6/21 @ 12:32 AM
Difficulty: 7.45 / 10
 
5 min Empathy Meditation
Kristin McGee
Friday 4/2/21 @ 12:18 AM
Difficulty: 3.39 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/29/21 @ 11:55 PM
Difficulty: 6.92 / 10
 
45 min Walk + Run
Olivia Amato
Monday 3/29/21 @ 11:0 PM
Difficulty: 7.69 / 10