Workouts
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Monday 12/4/23 @ 2:20 PM
Difficulty: 7.06 / 10
30 min Bootcamp: Bodyweight
Joslyn Thompson Rule
Friday 12/1/23 @ 12:39 AM
Difficulty: 6.86 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Wednesday 11/29/23 @ 1:0 AM
Difficulty: 7.16 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Wednesday 11/29/23 @ 12:50 AM
Difficulty: 7.16 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 10/23/23 @ 1:6 PM
Difficulty: 5.89 / 10