Workouts

5 min Warm Up Run
Jess Sims
Monday 6/7/21 @ 10:28 PM
Difficulty: 4.3 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 6/5/21 @ 1:46 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 6/3/21 @ 1:8 AM
Difficulty: 2.99 / 10
 
20 min Latin Run
Jess Sims
Tuesday 6/1/21 @ 10:1 PM
Difficulty: 7.25 / 10
 
5 min Warm Up Run
Rebecca Kennedy
Tuesday 6/1/21 @ 9:54 PM
Difficulty: 3.69 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 6/1/21 @ 9:29 PM
Difficulty: 7.44 / 10
 
10 min Cool Down Run
Matt Wilpers
Monday 5/24/21 @ 11:26 PM
Difficulty: 4.29 / 10
 
20 min APIHM Celebration Run
Chase Tucker
Monday 5/24/21 @ 11:1 PM
Difficulty: 6.27 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 5/24/21 @ 10:38 PM
Difficulty: 7.04 / 10
 
20 min R&B Run
Rebecca Kennedy
Wednesday 5/19/21 @ 10:39 PM
Difficulty: 6.46 / 10