Workouts

5 min Core Strength
Rebecca Kennedy
Thursday 1/6/22 @ 12:49 AM
Difficulty: 5.34 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 1/6/22 @ 12:35 AM
Difficulty: 6.92 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 1/4/22 @ 11:2 PM
Difficulty: 6.59 / 10
 
20 min Trap Run
Marcel Dinkins
Tuesday 1/4/22 @ 10:38 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Robin Arzón
Monday 1/3/22 @ 10:29 PM
Difficulty: 6.61 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/2/22 @ 2:21 PM
Difficulty: 6.76 / 10
 
20 min Hike
Jess Sims
Sunday 1/2/22 @ 1:52 PM
Difficulty: 6.22 / 10
 
20 min 90s Hip Hop Run
Kirsten Ferguson
Saturday 1/1/22 @ 9:2 PM
Difficulty: 7.22 / 10
 
10 min Full Body Stretch
Jess Sims
Saturday 1/1/22 @ 8:49 PM
Difficulty: 4 / 10
 
30 min Bootcamp: Lower Body
Adrian Williams
Wednesday 11/17/21 @ 12:22 AM
Difficulty: 7.45 / 10