Workouts

10 min Relaxing Meditation
Aditi Shah
Thursday 1/13/22 @ 2:50 AM
Difficulty: 3.17 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 1/12/22 @ 2:4 AM
Difficulty: 2.63 / 10
 
20 min Hip Hop Ride
Kendall Toole
Monday 1/10/22 @ 2:25 PM
Difficulty: 7.84 / 10
106kj
70rpm
41%
15mph
15 min Upper Body Strength
Robin Arzón
Monday 1/10/22 @ 1:54 PM
Difficulty: 6.4 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 1/10/22 @ 12:27 AM
Difficulty: 3.21 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Saturday 1/8/22 @ 10:41 PM
Difficulty: 6.97 / 10
 
20 min R&B Ride
Hannah Frankson
Saturday 1/8/22 @ 10:8 PM
Difficulty: 7.23 / 10
103kj
65rpm
43%
15mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Friday 1/7/22 @ 9:45 PM
Difficulty: 0 / 10
 
15 min Bodyweight Strength
Adrian Williams
Thursday 1/6/22 @ 10:26 PM
Difficulty: 6.67 / 10
 
20 min Trap Run
Kirsten Ferguson
Thursday 1/6/22 @ 10:3 PM
Difficulty: 7.18 / 10