Workouts

10 min Core Strength
Rad Lopez
Tuesday 3/1/22 @ 12:38 AM
Difficulty: 6.9 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/1/22 @ 12:16 AM
Difficulty: 6.92 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 2/26/22 @ 12:20 AM
Difficulty: 7.32 / 10
 
20 min Trap Run
Marcel Dinkins
Thursday 2/24/22 @ 10:20 PM
Difficulty: 6.73 / 10
 
5 min Warm Up Run
Marcel Dinkins
Thursday 2/24/22 @ 10:13 PM
Difficulty: 4.27 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 2/23/22 @ 12:24 AM
Difficulty: 6.54 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Tuesday 2/22/22 @ 11:49 PM
Difficulty: 7.64 / 10
 
10 min Upper Body Strength
Chase Tucker
Thursday 2/17/22 @ 12:33 AM
Difficulty: 6.88 / 10
 
20 min Hip Hop Ride
Kendall Toole
Thursday 2/17/22 @ 12:4 AM
Difficulty: 7.84 / 10
114kj
75rpm
40%
15mph
20 min Mood Walk: Salty
Marcel Dinkins
Tuesday 2/15/22 @ 11:47 PM
Difficulty: 5.74 / 10