Workouts

10 min Core Strength
Rad Lopez
Wednesday 10/11/23 @ 1:46 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 10/7/23 @ 2:49 PM
Difficulty: 6.69 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Thursday 10/5/23 @ 1:24 PM
Difficulty: 7.54 / 10
 
20 min House Ride
Jess King
Wednesday 9/20/23 @ 1:22 PM
Difficulty: 7.77 / 10
123kj
77rpm
39%
16mph
30 min Upper Body: Push
Ben Alldis
Saturday 9/16/23 @ 4:36 PM
Difficulty: 7.46 / 10
 
15 min EDM Ride
Jess King
Tuesday 9/5/23 @ 4:59 PM
Difficulty: 7.56 / 10
100kj
73rpm
43%
17mph
20 min EDM Trap Ride
Jess King
Thursday 8/24/23 @ 11:44 AM
Difficulty: 7.52 / 10
115kj
77rpm
39%
16mph
30 min Legs & Core
Jermaine Johnson
Thursday 8/17/23 @ 3:1 PM
Difficulty: 7.4 / 10
 
Sunday 8/13/23 @ 12:18 PM
Difficulty: NaN / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 8/9/23 @ 2:40 AM
Difficulty: 3 / 10