Workouts

30 min Legs & Core
Rebecca Kennedy
Sunday 11/5/23 @ 4:15 PM
Difficulty: 6.97 / 10
 
10 min Core Strength
Robin ArzΓ³n
Sunday 11/5/23 @ 12:16 AM
Difficulty: 6.67 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Saturday 11/4/23 @ 11:46 PM
Difficulty: 7.67 / 10
 
30 min Legs and Core
Andy Speer
Tuesday 10/31/23 @ 10:0 AM
Difficulty: 7.74 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 10/28/23 @ 6:42 PM
Difficulty: 7.44 / 10
 
15 min Climb Ride
Jess King
Thursday 10/26/23 @ 12:27 PM
Difficulty: 8.2 / 10
98kj
68rpm
44%
16mph
10 min Core Strength
Rebecca Kennedy
Thursday 10/26/23 @ 10:32 AM
Difficulty: 7.44 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 10/25/23 @ 10:26 AM
Difficulty: 6.58 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 10:4 AM
Difficulty: 7.63 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 10/12/23 @ 6:50 PM
Difficulty: 6.69 / 10