Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 8:15 PM
Difficulty: 7.49 / 10
 
10 min Arms & Shoulders Strength
Robin Arz贸n
Wednesday 1/10/24 @ 8:4 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Robin Arz贸n
Tuesday 1/9/24 @ 12:4 PM
Difficulty: 6.67 / 10
 
30 min Upper Body: Back & Bis
Robin Arz贸n
Tuesday 1/9/24 @ 11:44 AM
Difficulty: 7.41 / 10
 
30 min Lower Body & Core
Robin Arz贸n
Sunday 1/7/24 @ 2:27 PM
Difficulty: 7.9 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 10:55 PM
Difficulty: 6.87 / 10
114kj
81rpm
37%
16mph
30 min Upper Body: Chest & Tris
Robin Arz贸n
Friday 1/5/24 @ 11:28 AM
Difficulty: 7.57 / 10
 
15 min Low Impact Ride
Kendall Toole
Wednesday 1/3/24 @ 10:34 PM
Difficulty: 6.06 / 10
91kj
84rpm
37%
16mph
5 min Pop Core Strength
Adrian Williams
Tuesday 1/2/24 @ 11:54 AM
Difficulty: 6.59 / 10
 
15 min Groove Ride
Emma Lovewell
Tuesday 11/21/23 @ 12:56 PM
Difficulty: 7.09 / 10
90kj
72rpm
41%
16mph