Workouts

10 min Core Strength
Jess Sims
Thursday 2/22/24 @ 11:37 AM
Difficulty: 7.74 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 2/22/24 @ 11:5 AM
Difficulty: 7.38 / 10
 
10 min Pop Core Strength
Adrian Williams
Monday 2/19/24 @ 11:51 AM
Difficulty: 6.61 / 10
 
10 min Core Strength
Robin Arzón
Saturday 2/17/24 @ 4:31 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Saturday 2/17/24 @ 3:58 PM
Difficulty: 7.63 / 10
 
15 min Tabata Ride
Robin Arzón
Thursday 2/15/24 @ 11:49 AM
Difficulty: 8.73 / 10
102kj
72rpm
42%
17mph
10 min Core Strength
Olivia Amato
Saturday 2/10/24 @ 4:25 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Selena Samuela
Sunday 1/28/24 @ 5:44 PM
Difficulty: 7.2 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Sunday 1/28/24 @ 5:31 PM
Difficulty: 7.64 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Sunday 1/28/24 @ 5:7 PM
Difficulty: 0 / 10