Workouts
87kj
72rpm
41%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/16/24 @ 10:40 AM
Difficulty: 7 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 4/13/24 @ 3:45 PM
Difficulty: 7.95 / 10
124kj
71rpm
42%
16mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 4/10/24 @ 10:18 AM
Difficulty: 8 / 10
30 min Upper Body Strength
Rebecca Kennedy
Monday 4/8/24 @ 10:55 AM
Difficulty: 7.38 / 10