Workouts

10 min Level Up Meditation
Anna Greenberg
Monday 8/7/23 @ 11:18 PM
Difficulty: 2.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 8/6/23 @ 10:23 PM
Difficulty: 1.5 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 8/6/23 @ 10:7 PM
Difficulty: 3.67 / 10
 
10 min Happiness Meditation
Mariana Fernรกndez
Saturday 8/5/23 @ 11:36 PM
Difficulty: 5 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Friday 8/4/23 @ 4:39 PM
Difficulty: 6.03 / 10
 
15 min Morning Mobility
Ross Rayburn
Friday 8/4/23 @ 4:25 PM
Difficulty: 4.45 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 8/4/23 @ 12:5 AM
Difficulty: 6.49 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/2/23 @ 5:2 PM
Difficulty: 7.06 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/2/23 @ 4:25 PM
Difficulty: 7.8 / 10
 
Extra 10: Tabata Ride
Leanne Hainsby
Tuesday 8/1/23 @ 11:21 PM
Difficulty: 7.8 / 10
61kj
78rpm
39%
16mph