Workouts
10 min Arms & Light Weights
Hannah Frankson
Thursday 1/20/22 @ 10:44 PM
Difficulty: 5.42 / 10
13kj
88rpm
24%
11mph
15 min Low Impact Ride
Hannah Frankson
Wednesday 1/19/22 @ 11:31 PM
Difficulty: 5.18 / 10
49kj
80rpm
29%
12mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 1/19/22 @ 8:31 PM
Difficulty: 5.67 / 10
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 1/18/22 @ 11:31 PM
Difficulty: 5.67 / 10
10kj
90rpm
21%
10mph
74kj
76rpm
33%
13mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 1/17/22 @ 1:8 PM
Difficulty: 5.67 / 10