Workouts

10 min Arms Toning
Sam Yo
Saturday 1/29/22 @ 10:36 PM
Difficulty: 6.5 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/29/22 @ 3:42 PM
Difficulty: 3.19 / 10
 
20 min Recovery Ride
Matt Wilpers
Saturday 1/29/22 @ 3:18 PM
Difficulty: 4.11 / 10
43kj
87rpm
22%
10mph
15 min Low Impact Ride
Jenn Sherman
Saturday 1/29/22 @ 3:1 PM
Difficulty: 5.53 / 10
57kj
66rpm
37%
13mph
5 min Post-Ride Stretch
Bradley Rose
Friday 1/28/22 @ 8:25 PM
Difficulty: 3.19 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Friday 1/28/22 @ 8:1 PM
Difficulty: 5.57 / 10
61kj
78rpm
29%
12mph
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 1/27/22 @ 10:59 PM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/27/22 @ 12:24 PM
Difficulty: 3.19 / 10
 
20 min Recovery Ride
Christine D'Ercole
Thursday 1/27/22 @ 11:59 AM
Difficulty: 4.25 / 10
54kj
76rpm
28%
11mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/27/22 @ 12:43 AM
Difficulty: 0 / 10