Workouts

15 min Classic Rock Ride
Jenn Sherman
Monday 1/13/20 @ 11:38 AM
Difficulty: 7.66 / 10
72kj
64rpm
42%
15mph
5 min Post-Ride Stretch
Sam Yo
Sunday 1/12/20 @ 7:16 PM
Difficulty: 3.61 / 10
 
15 min Rock Ride
Sam Yo
Sunday 1/12/20 @ 6:57 PM
Difficulty: 7.04 / 10
60kj
68rpm
37%
13mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/11/20 @ 12:8 PM
Difficulty: 3.47 / 10
 
15 min Move for More: HIIT Ride
Denis Morton
Saturday 1/11/20 @ 11:48 AM
Difficulty: 7.57 / 10
64kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/10/20 @ 1:31 PM
Difficulty: 3.93 / 10
 
20 min Low Impact Ride
Cody Rigsby
Friday 1/10/20 @ 1:8 PM
Difficulty: 5.92 / 10
81kj
75rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/9/20 @ 12:55 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 1/9/20 @ 12:47 PM
Difficulty: 3.16 / 10
13kj
81rpm
26%
11mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 1/9/20 @ 12:29 PM
Difficulty: 7.57 / 10
55kj
64rpm
37%
13mph