Workouts

20 min Beginner Ride
Cody Rigsby
Thursday 4/30/20 @ 12:36 PM
Difficulty: 6.63 / 10
62kj
71rpm
32%
12mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 1/23/20 @ 10:27 PM
Difficulty: 3.65 / 10
 
15 min Low Impact Ride
Jenn Sherman
Thursday 1/23/20 @ 10:10 PM
Difficulty: 5.58 / 10
61kj
72rpm
36%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/16/20 @ 12:55 PM
Difficulty: 3.93 / 10
 
20 min 70s Ride
Leanne Hainsby
Thursday 1/16/20 @ 12:31 PM
Difficulty: 8.03 / 10
87kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/15/20 @ 11:43 PM
Difficulty: 3.58 / 10
 
15 min Low Impact Ride
Ben Alldis
Wednesday 1/15/20 @ 11:23 PM
Difficulty: 5.79 / 10
57kj
75rpm
33%
13mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/14/20 @ 8:48 PM
Difficulty: 3.47 / 10
 
20 min 80s Pop Ride
Denis Morton
Tuesday 1/14/20 @ 8:24 PM
Difficulty: 7.56 / 10
80kj
70rpm
36%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/13/20 @ 11:55 AM
Difficulty: 3.77 / 10