Workouts

20 min Low Impact Ride
Olivia Amato
Monday 5/11/20 @ 4:8 PM
Difficulty: 6.4 / 10
85kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 5/10/20 @ 3:2 PM
Difficulty: 3.87 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Sunday 5/10/20 @ 2:49 PM
Difficulty: 5.54 / 10
42kj
76rpm
34%
14mph
10 min Arms Toning
Jenn Sherman
Sunday 5/10/20 @ 2:32 PM
Difficulty: 7.6 / 10
 
10 min Yoga Flow: Arms
Kristin McGee
Sunday 5/10/20 @ 1:37 PM
Difficulty: 5.15 / 10
 
5 min Arms & Shoulders Toning
Jenn Sherman
Saturday 5/9/20 @ 4:46 PM
Difficulty: 5.79 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/9/20 @ 4:39 PM
Difficulty: 3.84 / 10
 
20 min Beginner Ride
Christine D'Ercole
Saturday 5/9/20 @ 4:17 PM
Difficulty: 6.88 / 10
77kj
80rpm
32%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/8/20 @ 8:46 PM
Difficulty: 3.79 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 5/8/20 @ 8:23 PM
Difficulty: 6.29 / 10
80kj
77rpm
33%
14mph