Workouts

5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/11/20 @ 10:27 PM
Difficulty: 3.65 / 10
 
20 min Low Impact Ride
Jenn Sherman
Thursday 6/11/20 @ 10:5 PM
Difficulty: 6.28 / 10
91kj
70rpm
38%
14mph
10 min AHM: Bollywood Arms Toning
Kendall Toole
Thursday 6/11/20 @ 9:21 PM
Difficulty: 7.68 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 6/10/20 @ 10:2 PM
Difficulty: 3.88 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Wednesday 6/10/20 @ 9:29 PM
Difficulty: 6.83 / 10
117kj
68rpm
36%
13mph
10 min AHM: Bollywood Arms Toning
Kendall Toole
Wednesday 6/10/20 @ 9:9 PM
Difficulty: 7.68 / 10
 
10 min AHM: Bollywood Arms Toning
Kendall Toole
Monday 6/8/20 @ 8:8 PM
Difficulty: 7.68 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 6/7/20 @ 6:19 PM
Difficulty: 3.88 / 10
 
15 min Southern Rock Ride
Hannah Corbin
Sunday 6/7/20 @ 5:59 PM
Difficulty: 7.07 / 10
68kj
66rpm
40%
14mph
10 min AHM: Bollywood Arms Toning
Kendall Toole
Sunday 6/7/20 @ 3:55 PM
Difficulty: 7.68 / 10