Workouts
19kj
66rpm
37%
13mph
89kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/21/20 @ 4:38 PM
Difficulty: 3.1 / 10
96kj
65rpm
42%
15mph
10 min Arms & Shoulders Strength
Chase Tucker
Sunday 7/19/20 @ 9:29 PM
Difficulty: 6.01 / 10
10 min Glutes & Legs Strength
Adrian Williams
Sunday 7/19/20 @ 9:10 PM
Difficulty: 6.88 / 10
17kj
84rpm
28%
12mph
80kj
69rpm
37%
14mph
10 min AHM: Bollywood Arms Toning
Kendall Toole
Tuesday 7/14/20 @ 10:9 PM
Difficulty: 7.68 / 10