Workouts

10 min Arms & Light Weights
Erik Jäger
Friday 2/11/22 @ 10:21 PM
Difficulty: 5.35 / 10
 
5 min Arms Toning
Ben Alldis
Thursday 2/10/22 @ 11:41 PM
Difficulty: 6.03 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 2/9/22 @ 10:36 PM
Difficulty: 6.32 / 10
 
10 min Gratitude Meditation
Aditi Shah
Tuesday 2/8/22 @ 11:18 PM
Difficulty: 2.5 / 10
 
5 min Arms Toning
Ben Alldis
Monday 2/7/22 @ 11:7 PM
Difficulty: 6 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 2/6/22 @ 10:42 PM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 2/6/22 @ 2:11 PM
Difficulty: 3.44 / 10
 
20 min Mental Health Day: Recovery Ride
Ben Alldis
Sunday 2/6/22 @ 1:46 PM
Difficulty: 5.17 / 10
71kj
81rpm
30%
13mph
10 min APIHM Arms & Light Weights
Olivia Amato
Saturday 2/5/22 @ 9:2 PM
Difficulty: 6.45 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/4/22 @ 9:46 PM
Difficulty: 3.32 / 10