Workouts

20 min Low Impact Ride
Christine D'Ercole
Sunday 10/4/20 @ 11:17 AM
Difficulty: 5.19 / 10
63kj
80rpm
29%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/3/20 @ 5:30 PM
Difficulty: 3.09 / 10
 
45 min Low Impact Ride
Matt Wilpers
Saturday 10/3/20 @ 4:41 PM
Difficulty: 5.6 / 10
139kj
76rpm
30%
12mph
5 min Post-Ride Stretch
Olivia Amato
Friday 10/2/20 @ 9:4 AM
Difficulty: 3.39 / 10
 
15 min Low Impact Ride
Olivia Amato
Friday 10/2/20 @ 8:46 AM
Difficulty: 5.51 / 10
58kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/30/20 @ 11:10 AM
Difficulty: 3.54 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 9/30/20 @ 11:4 AM
Difficulty: 3.75 / 10
17kj
72rpm
32%
12mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 9/30/20 @ 10:46 AM
Difficulty: 5.77 / 10
58kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 9/26/20 @ 9:59 AM
Difficulty: 3.41 / 10
 
10 min Low Impact Ride
Jenn Sherman
Saturday 9/26/20 @ 9:47 AM
Difficulty: 5.3 / 10
37kj
66rpm
37%
13mph