Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 1/4/21 @ 11:58 AM
Difficulty: 3.72 / 10
19kj
67rpm
36%
13mph
15 min Low Impact Ride
Emma Lovewell
Monday 1/4/21 @ 11:39 AM
Difficulty: 5.45 / 10
53kj
77rpm
32%
13mph
10 min Sleep Meditation
Ross Rayburn
Monday 1/4/21 @ 12:38 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/3/21 @ 11:27 AM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 1/3/21 @ 11:21 AM
Difficulty: 3.61 / 10
17kj
71rpm
32%
12mph
15 min Low Impact Ride
Kendall Toole
Sunday 1/3/21 @ 11:3 AM
Difficulty: 5.79 / 10
56kj
65rpm
37%
13mph
5 min Sleep Meditation
Anna Greenberg
Sunday 1/3/21 @ 1:29 AM
Difficulty: 2.26 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/2/21 @ 11:0 AM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 1/2/21 @ 10:53 AM
Difficulty: 3.5 / 10
19kj
61rpm
38%
13mph
15 min Low Impact Ride
Jenn Sherman
Saturday 1/2/21 @ 10:34 AM
Difficulty: 5.59 / 10
49kj
72rpm
33%
12mph