Workouts

10 min Sleep Meditation
Ross Rayburn
Friday 1/8/21 @ 4:54 AM
Difficulty: 2.6 / 10
 
10 min Savasana Meditation
Anna Greenberg
Thursday 1/7/21 @ 5:54 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/6/21 @ 9:17 PM
Difficulty: 3.09 / 10
 
20 min Recovery Ride
Matt Wilpers
Wednesday 1/6/21 @ 8:54 PM
Difficulty: 4.13 / 10
57kj
89rpm
25%
12mph
10 min Sleep Meditation
Aditi Shah
Wednesday 1/6/21 @ 2:13 AM
Difficulty: 2.57 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/5/21 @ 11:54 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/5/21 @ 11:48 AM
Difficulty: 3.62 / 10
21kj
71rpm
36%
14mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 1/5/21 @ 11:29 AM
Difficulty: 5.38 / 10
55kj
76rpm
33%
13mph
5 min Sleep Meditation
Kristin McGee
Tuesday 1/5/21 @ 1:34 AM
Difficulty: 2.29 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/4/21 @ 12:5 PM
Difficulty: 3.4 / 10