Workouts

30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/13/21 @ 10:37 PM
Difficulty: 6.11 / 10
101kj
78rpm
30%
12mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/12/21 @ 8:42 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 1/12/21 @ 8:36 PM
Difficulty: 3.59 / 10
18kj
67rpm
35%
13mph
15 min Low Impact Ride
Sam Yo
Tuesday 1/12/21 @ 8:16 PM
Difficulty: 5.38 / 10
56kj
74rpm
34%
13mph
5 min Calming Meditation
Anna Greenberg
Monday 1/11/21 @ 11:28 PM
Difficulty: 2.62 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 1/10/21 @ 11:0 PM
Difficulty: 3.45 / 10
 
20 min Low Impact Ride
Denis Morton
Sunday 1/10/21 @ 10:36 PM
Difficulty: 5.38 / 10
66kj
80rpm
29%
12mph
5 min Meditation for Healing
Kristin McGee
Saturday 1/9/21 @ 11:40 PM
Difficulty: 3.2 / 10
 
5 min Standing Yoga
Ross Rayburn
Friday 1/8/21 @ 10:45 PM
Difficulty: 3.34 / 10
 
15 min Intro to Pilates
Aditi Shah
Friday 1/8/21 @ 10:27 PM
Difficulty: 3.56 / 10